BODY MIND HOLISTIC

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Relax & De-Stress Massage

(60 & 90mins $90 & $135)

(formerly Relaxing Reset Session)
A gentle, full-body massage for:

• anxiety & overwhelm

• burnout & nervous system fatigue

• light tension

• sleep support

Choose this if: you want to relax and reset without deep pressure.

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Pain Relief & Custom Therapeutic Massage 

(60 & 90mins $90 & $135)

(formerly Custom Restorative Massage)
A results-focused session for:

• chronic neck & back pain

• tight shoulders & hips

• posture problems

• limited mobility

• recurring muscle tension

Your session is fully customized with the pressure and techniques your body needs.

Choose this if: something hurts and you want real, targeted relief.

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Lymphatic Drainage Therapy

(60 & 90mins $90 & $135)

(Signature specialty)

A light-touch treatment that:

• reduces swelling & fluid retention

• supports detox pathways

• helps autoimmune & chronic inflammation

• speeds post-surgery recovery

• boosts immune function

Choose this if: you feel puffy, inflamed, токсic, or are healing.

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Catalyst Healing Signature

(60,90,120mins $90- $180)

(Your results-focused, fully customized session)

A whole-body therapeutic massage designed to:

• relieve chronic pain & deep muscle tension

• calm an overstimulated nervous system

• improve mobility & posture

• reduce stress held in the body

• support long-term structural change

Each session blends targeted clinical techniques with slow, intentional bodywork to address the root cause of discomfort — not just the symptoms.

Choose this if:
you’re dealing with ongoing pain, tension, stress overload, or your body feels tight, stuck, and out of balance.

✨ What this session helps with:

• neck, shoulder & low-back pain

• chronic muscle tightness

• postural strain

• limited range of motion

• tension headaches

• stress & nervous system fatigue

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Areas of Specialization

✔ Lymphatic drainage for swelling, inflammation, detox & immune support
✔ Post-surgical recovery & scar tissue care
✔ Chronic pain, tension & mobility limitations
✔ Nervous system regulation for stress, burnout & overwhelm
✔ Full-body therapeutic massage for structural alignment & lasting relief
✔ Castor oil therapy for digestion, lymphatic flow & whole-body reset

All sessions are trauma-informed, body-led, and performed in a calm, toxin-free environment.

 

 New Clients Welcome

• Simple online booking
• Wait list for last-minute openings
• Digital gift cards available

 

 Why Choose Body-Mind Holistic?

✔ Lymphatic & post-op specialist — advanced clinical focus
✔ Results for pain relief, inflammation & nervous system balance
✔ Warm, grounded, private healing space
✔ Organic, non-toxic products in every session
✔ Sessions fully customized to your body and your goals

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